singer. laugher. dancer.
friend. woman. human being.

Time and space…

…were needed before I could even start to think of launching a multi-faceted project like Lagartija. Working as full-time support/management for a Seattle yoga studio (all through the pandemic), I had little internal space to let my own inner seeds blossom.

Lagartija was never a grand plan; I never cleared and tilled a big field to ready it for one particular crop. She was one little sprout at a time, in several distant corners of my mind, each one unique and seemingly unrelated.

With over 10 years working in the fitness and wellness world, 25+ years of musicianship, and a little time and space (read: 4 months off), I found myself ready to create and offer something of my own.

I am clear I have many things to offer the world and this is just a place to start.

explorer. earth-lover. swamp creature. homebody. adventurer.

Texas to Seattle…

I was born in Houston and spent the first 27 years of my life in the area. Choir at 7 years old sparked a love of singing, which eventually led me everywhere else in my life: acting, linguistics, yoga, self-discovery, Seattle, and everything in between.

A cross-country move on its own required me to grow rapidly in ways that the comfort of Houston had never asked me to. I felt had nothing in common with my new neighbors, co-workers, and friends—until I shook off layers of assumptions and broke through old boundaries and “rules” that constricted my heart.

teacher. student. little sister. leader. rule-follower. creator.

  • Rice University
    B.A. Linguistics, Visual and Dramatic Arts, 2012

    BIG Power Yoga
    200 Hour Training ✦ BIG Teacher Empowerment Program, 2013

    300 Hour Training ✦ BIG Upgrade, 2022

    ✦✦✦
    Yin Yoga & Sound Bath Immersion ✦ Leah Adams + Mike Liau ✦ Seattle, WA ✦ 2022

    Advancing Your Asana ✦ Sarah Montross ✦ Virtual from Houston, TX ✦ 2020

    Trauma Informed + Restorative Yoga Training ✦ Jodi Boone + Heather Danso ✦ 2019 ✦ Seattle, WA

    Yin Yoga ✦ Belem Acosta ✦ 2015 ✦ Houston, TX

    Devotional Flow Teacher Training ✦ Sarah Montross ✦ 2015 ✦ Houston, TX

    Level One: Journey Into Power ✦ Baptiste Institute ✦ 2015 ✦ Sedona, AZ

    Art of Assisting ✦ Baptiste Institute ✦ 2014 ✦ Houston, TX

    Power of Assisting ✦ BIG Power Yoga ✦ 2013 ✦ Houston, TX

  • Freelance Editing & Web Design
    2022 - present

    Be Luminous Yoga
    Seattle, WA ✦ 2017 - 2022
    Studio Director, Yoga Teacher, Studio Coordinator, Luminary

    BIG Power Yoga
    Houston, TX ✦ 2013 - 2017
    BIG Expert, Juice Bar Director, Yoga Teacher

  • Be Kind to Strangers (Pronoia Theater)
    Company Lead, Contributing Editor, Actor ✦ 2013 - 2017

    Space Train, Series Regular as “Booker-Donovan Sean-Martin Aldani” ✦ 2020-2022

    Seattle Choral Company
    Singer ✦ 2018 - Present
    Singer Rep, Board of Directors ✦ 2018-2020

L i z C a s t i l l o

Repeat after me: ka-STEE-yo